Reach to be Heard Seminar on “Wellness Mastery” @ Capital University of Sciences and Technology, 5 November 2025
Fatima Anwaar, Founder and Clinical and Counselling Psychologist, was the Chief Speaker in the session “Wellness Mastery: A Core Element of Academic Excellence”. This session was conducted on 5 November 2025 at Capital University of Sciences and Technology in collaboration with Volunteers in Service Directorate and Department of Bioinformatics and Biosciences, Capital University of Sciences […]
Understanding and Healing: Postpartum Depression Support Services
The journey of motherhood, while beautiful, can sometimes be overshadowed by unexpected emotional challenges. At Reach to be Heard, we specialize in supporting women experiencing postpartum depression (PPD). We offer compassionate, culturally sensitive care. Our approach acknowledges both your strength and your struggle. Recognizing Postpartum Depression Postpartum depression is more than just \”baby blues.\” It […]
